Pregnancy and Postpartum Physical Therapy

 WE MOVED!!!

238 Littleton Rd Suite 204 Westford, MA 01886

(978) 496-9184 Call or Text Available 

 


Do you want to STOP LEAKING with coughing, sneezing or exercising?

Do you want to the CONFIDENCE to return to EXERCISE safely after birth, diastasis recti or pelvic organ prolapse diagnosis?

Would you like to have a LESS PAINFUL pregnancy or postpartum period?

Do you want sex to FEEL GOOD instead of hurting?

If so you are in the right place.


Welcome

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Hi! We are so happy you're here! We are passionate about bringing awareness and assistance to those in the pregnancy and postpartum phases of life. We want to stop hearing "I wish someone had told me that", "why doesn't anyone talk about this", "I feel so broken and alone" and start hearing how empowered, supported and strong moms feel.

At Pregnancy and Postpartum PT we specialize in pregnancy and postpartum rehab as well as general pelvic floor and orthopedic therapy.

Have you ever felt excruciating mid back pain while nursing or carrying your baby? SOLVED! She truly delivered with a combination of a hands on therapy and a home regimen that wasn’t time consuming or overwhelming." - Jen

You really feel like you and your health and comfort matter when you go. This is what women's healthcare should look like; personal and consent-based!!!" -Allissa

Common conditions during pregnancy

 

Exercise program: modifying or building

Balancing the pelvis to optimize fetal position and prepare for birth

Incontinence

Round ligament pain

Symphysis pubis dysfunction (SPD)

Neck, mid-back or low back pain

Joint pain

Pelvic floor dysfunction

Tailbone pain (coccydynia)

Pelvic girdle pain (PGP)

Sciatica

Constipation

Hemorrhoids

Carpal Tunnel Syndrome

Common postpartum conditions

 

Exercise program: building or modifying

Pelvic Organ Prolapse (POP)

Diastasis Recti

Incontinence (urinary or fecal)

Urge/frequency (urinary/fecal)

Inability to control farts (flatulence)

Painful sex/penetration (dyspareunia)

Waking at night to urinate (nocturia)

Diastasis symphysis pubis (DSP)

Tailbone pain (coccydynia)

Constipation

Scar Pain or Immobility (c-section, episiotomy or tearing)

Pelvic floor spasm/pain

Vaginismis

Neck, mid-back or low back pain

Joint pain

General orthopedics and pelvic floor conditions

 

Chronic conditions

Endometriosis

Hysterectomy/ prolapse repair surgery

Tummy Tuck recovery

Multiple body parts

Complex cases needing one on one care

Dry needling

Vertigo

Don't see your diagnosis here?

Our therapists have seen almost everything.

Give us a call or send us a message to see how we can help.

GROUP OFFERINGS

MOM AND BABY GROUP 

Mom

This group is amazing! You will learn about both sides of the postpartum coin: your own postpartum journey/recovery as well as taking care of your infant."

MOM WELLNESS & FITNESS GROUP

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