Book an appointment with Pregnancy and Postpartum PT for pelvic floor and orthopedic therapy that helps you heal, move, and feel strong.

Illustration of a circle with the outline of a woman in it, symbolizing our wholistic approach to pelvic floor therapy

Holistic, 1-on-1 Physical Therapy

A barbell with the Pregnancy and Postpartum PT logo above it. This represents how our strength program goes hand-in-hand with our PT program

Personalized Strength Training

Pregnancy and Postpartum Physical Therapy

238 Littleton Rd, Suite 204, Westford, MA, 01886

(978) 496-9184 | Call or Text Available

Hi, we are so happy you're here! We are passionate about bringing awareness and healing to those in the pregnancy & postpartum phases of life.

 

We want to stop hearing:

"I wish someone had told me that."

"Why doesn't anyone talk about this?"

"I feel so broken and alone."

& we want to start hearing how empowered, supported and strong moms feel.

"You really feel like you and your health and comfort matter when you go. This is what women's healthcare should look like; personal and consent-based!!!"

-Allissa

"Have you ever felt excruciating mid back pain while nursing or carrying your baby? SOLVED! She truly delivered with a combination of a hands on therapy and a home regimen that wasn’t time consuming or overwhelming."

-Jen

Are you struggling with pelvic floor symptoms and wondering if physical therapy can help?

You're in the right place if you want to:

  • Stop leaking urine when you cough, sneeze, laugh, or exercise
  • Return to exercise confidently after childbirth, diastasis recti, or pelvic organ prolapse diagnosis
  • Relieve pelvic pain during pregnancy or postpartum recovery
  • Have sex feel good instead of hurting

At Pregnancy and Postpartum PT, we specialize in pelvic floor physical therapy that helps you feel strong, supported, and safe in your body, no matter what phase of life you’re in.

An open door to a pelvic floor therapy treatment room, welcoming the viewer into Pregnancy and Postpartum PT's comfortable space.

Don't see your diagnosis here? Our therapists have seen almost everything. Give us a call or send us a message to see how we can help.

Common Prenatal Conditions

  • Exercise program: modifying or building
  • Balancing the pelvis to optimize fetal position and prepare for birth
  • Incontinence
  • Round ligament pain
  • Symphysis pubis dysfunction (SPD)
  • Neck, mid-back or low back pain
  • Joint pain
  • Pelvic floor dysfunction
  • Tailbone pain (coccydynia)
  • Pelvic girdle pain (PGP)
  • Sciatica
  • Constipation
  • Hemorrhoids
  • Carpal Tunnel Syndrome

General Orthopedics & Pelvic Floor Conditions

  • Chronic conditions
  • Endometriosis
  • Hysterectomy/ prolapse repair surgery
  • Tummy Tuck recovery
  • Multiple body parts
  • Complex cases needing one on one care
  • Dry needling
  • Vertigo
  • And more

Common Postpartum Conditions

  • Exercise program: building or modifying
  • Pelvic Organ Prolapse (POP)
  • Diastasis Recti
  • Incontinence (urinary or fecal)
  • Urge/frequency (urinary/fecal)
  • Inability to control farts (flatulence)
  • Painful sex/penetration (dyspareunia)
  • Waking at night to urinate (nocturia)
  • Diastasis symphysis pubis (DSP)
  • Tailbone pain (coccydynia)
  • Constipation
  • Scar Pain or Immobility (c-section, episiotomy or tearing)
  • Pelvic floor spasm/pain
  • Vaginismis
  • Neck, mid-back or low back pain
  • Joint pain