Welcome
Hi! We are so happy you're here! We are passionate about bringing awareness and assistance to those in the pregnancy and postpartum phases of life. We want to stop hearing "I wish someone had told me that", "why doesn't anyone talk about this", "I feel so broken and alone" and start hearing how empowered, supported and strong moms feel.
At Pregnancy and Postpartum PT we specialize in pregnancy and postpartum rehab as well as general pelvic floor and orthopedic therapy.
Pregnancy and Postpartum Physical Therapy
238 Littleton Rd, Suite 204, Westford, MA, 01886
(978) 496-9184 | Call or Text Available
Do you want:
- to stop leaking with coughing, sneezing or exercising?
- to have the confidence to return to exercise safely after birth, diastasis recti or pelvic organ prolapse diagnosis?
- to have a less painful pregnancy or postpartum period?
- sex to feel good instead of hurting?
If so you are in the right place.
You really feel like you and your health and comfort matter when you go. This is what women's healthcare should look like; personal and consent-based!!!" -Allissa
Have you ever felt excruciating mid back pain while nursing or carrying your baby? SOLVED! She truly delivered with a combination of a hands on therapy and a home regimen that wasn’t time consuming or overwhelming." -Jen
Common Conditions During Pregnancy
- Exercise program: modifying or building
- Balancing the pelvis to optimize fetal position and prepare for birth
- Incontinence
- Round ligament pain
- Symphysis pubis dysfunction (SPD)
- Neck, mid-back or low back pain
- Joint pain
- Pelvic floor dysfunction
- Tailbone pain (coccydynia)
- Pelvic girdle pain (PGP)
- Sciatica
- Constipation
- Hemorrhoids
- Carpal Tunnel Syndrome
Common Postpartum Conditions
- Exercise program: building or modifying
- Pelvic Organ Prolapse (POP)
- Diastasis Recti
- Incontinence (urinary or fecal)
- Urge/frequency (urinary/fecal)
- Inability to control farts (flatulence)
- Painful sex/penetration (dyspareunia)
- Waking at night to urinate (nocturia)
- Diastasis symphysis pubis (DSP)
- Tailbone pain (coccydynia)
- Constipation
- Scar Pain or Immobility (c-section, episiotomy or tearing)
- Pelvic floor spasm/pain
- Vaginismis
- Neck, mid-back or low back pain
- Joint pain
General Orthopedics and Pelvic Floor Conditions
- Chronic conditions
- Endometriosis
- Hysterectomy/ prolapse repair surgery
- Tummy Tuck recovery
- Multiple body parts
- Complex cases needing one on one care
- Dry needling
- Vertigo
Don't see your diagnosis here? Our therapists have seen almost everything. Give us a call or send us a message to see how we can help.
Group Offerings
Mom and Baby Group
Mom Wellness & Fitness Group
