Hi! We are so happy you're here! We are passionate about bringing awareness and assistance to those in the pregnancy and postpartum phases of life. We want to stop hearing "I wish someone had told me that", "why doesn't anyone talk about this", "I feel so broken and alone" and start hearing how empowered, supported and strong moms feel.

At Pregnancy and Postpartum PT we specialize in pregnancy and postpartum rehab as well as general pelvic floor and orthopedic therapy.

Pregnancy and Postpartum Physical Therapy

238 Littleton Rd, Suite 204, Westford, MA, 01886

(978) 496-9184 | Call or Text Available

Do you want:

to stop leaking with coughing, sneezing or exercising?
to have the confidence to return to exercise safely after birth, diastasis recti or pelvic organ prolapse diagnosis?
to have a less painful pregnancy or postpartum period?
sex to feel good instead of hurting?

If so you are in the right place.

Request an appointment

You really feel like you and your health and comfort matter when you go. This is what women's healthcare should look like; personal and consent-based!!!"

-Allissa

Have you ever felt excruciating mid back pain while nursing or carrying your baby? SOLVED! She truly delivered with a combination of a hands on therapy and a home regimen that wasn’t time consuming or overwhelming."

-Jen

Common Conditions During Pregnancy

Exercise program: modifying or building
Balancing the pelvis to optimize fetal position and prepare for birth
Incontinence
Round ligament pain
Symphysis pubis dysfunction (SPD)
Neck, mid-back or low back pain
Joint pain
Pelvic floor dysfunction
Tailbone pain (coccydynia)
Pelvic girdle pain (PGP)
Sciatica
Constipation
Hemorrhoids
Carpal Tunnel Syndrome

Common Postpartum Conditions

Exercise program: building or modifying
Pelvic Organ Prolapse (POP)
Diastasis Recti
Incontinence (urinary or fecal)
Urge/frequency (urinary/fecal)
Inability to control farts (flatulence)
Painful sex/penetration (dyspareunia)
Waking at night to urinate (nocturia)
Diastasis symphysis pubis (DSP)
Tailbone pain (coccydynia)
Constipation
Scar Pain or Immobility (c-section, episiotomy or tearing)
Pelvic floor spasm/pain
Vaginismis
Neck, mid-back or low back pain
Joint pain

General Orthopedics and Pelvic Floor Conditions

Chronic conditions
Endometriosis
Hysterectomy/ prolapse repair surgery
Tummy Tuck recovery
Multiple body parts
Complex cases needing one on one care
Dry needling
Vertigo

Don't see your diagnosis here? Our therapists have seen almost everything. Give us a call or send us a message to see how we can help.

What can we help you with?

Events and Groups

Mom and Baby Group

Mom Wellness & Fitness Group

Click here to sign up or hear more about these groups